In this episode I talk about why it's so important to be an energetic person.

As Tony Schwartz says, “Each of us has a finite reservoir of energy in any given day. Whatever amount of energy we spend obsessing about missteps we have made, decisions that do not go our way or the belief we have been treated unfairly is energy no longer available to add value in the world.” This is why it's so important to cultivate a mindset that is energetic and a body to match your mind.

Did you know that energetic people typically get hired more easily, get raises more readily and can persuade audiences more frequently. It's a fact- it pays to be energetic. Still, you don't want to be perceived as overly "peppy" or "hyper" but rather, as someone with confidence enough to get the job done.